Redmond WA massage 

Z&Z Herbal Spa: Foot Reflexology

Reflexology is an ancient art practiced by all cultures, and is a science based on the premise that there are zones and reflex areas in the feet and hands which correspond to all glands, organs, parts and systems of the body. The physical act of applying pressure using thumb, finger and hand techniques to these reflex areas results in the reduction of stress, which promotes physiological changes in the body.

Each foot has over 7,000 nerve endings, 26 bones, 107 ligaments and 19 muscles. Foot reflexology therapy creates a physiological change in the body by naturally improving your circulation, which reduces your body tension and enhances relaxation. Reflexology also aids in the elimination of body waste and enhances relaxation. It aids in the elimination of body waste and restoring the body functions to better health.